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10 Amazing Benefits of Orthopedic Mattress

Orthopedic mattresses have sort of become a craze in the world of mattresses, and not just for those who wish...

How to Choose the Safest Crib Mattress

When it comes to the safety of your baby, you need to be too careful. The baby spends most of...

Take a Quiz Yourself To Know Which Mattress Is Best For You?

What's the state of your mattress these days? Perhaps it's too bouncy, soft, or hard, and it's keeping you awake....

Tips To Get Your Kids To Sleep All Night

A sleeping child is the picture of peace. However, even when they're curled up in bed, their brains are busy...

Amazing Benefits Of A Firm Mattress

Something we've noticed post pandemic – Many people are returning to good old-fashioned firm mattresses. Health seems to be more...

Top Tips to Buy a New Mattress Online

A new mattress may be the answer if: you've had more sleepless nights than you can remember, wake up with...

The Best Colours for a Kid’s Bedroom

Isn't it true that the most ideal place to let your imagination run wild is your children's bedroom? The most...

Our Favorite Budget-Friendly Mattresses

Mattresses are typically seen as expensive purchases because it is assumed that most good mattress prices are high! But you...

How to Choose The Best Mattress for Back Pain

If you have been suffering from back pain, you will agree that choosing the right mattress is critical to getting...

Top 7 Baby Sleep Mistakes to Avoid

If you're a new parent, you're probably eager to make sure that your baby sleeps as soundly as possible. However, there...

Tips To Stop Being a Cranky Mom

If you are like most new mothers, you are probably exhausted. It can be hard to get good sleep when you...

The Benefits Of Full Night’s Sleep

Lack of sleep at night can make you cranky the next day. But over time, skipping on enough sleep can...

Choosing The Best Mattress For Your Kids

As parents, one leaves no stone unturned when it comes to the wellness of their kids – from nutrition to...

Tips for Best Winter Sleep Routine for Your Child

Putting your child to sleep when it’s cold isn’t always easy. Because with a drop in temperature comes a need to...

How Sleeping Positions Affects Our Back

When we think about orthopedic concerns such as back or neck pains, our immediate response is to try and correct...

The Ultimate Guide To Travelling With A Baby

Your first flight with a baby is as big a milestone as their first steps, first solid food or first...

Which is the Best Sleeping Position?

There are effectively three different sleeping positions – most people tend to sleep on their side, while some people sleep better...

Must-Have Pregnancy Essentials

Whether you’re having your first baby or your second, every expecting mother needs to be armed with pregnancy essentials. From...

Finding a Balance Between Work and Life as a New Mom

After having a baby, mothers will likely feel pressure to put their careers on hold. This isn't the only option,...

Night owls vs Early birds – Which Sleep Style is Healthier?

Home>>Blog>>Night Owls vs Early Birds- Which Sleep Style is Healthier Types of Sleepers: There are two types of sleepers...

Choosing The Right Mattress For You

How does your mattress feel these days? Do you feel a little uneasy to put yourself to sleep, due to...

Tips For Making Your Toddler’s Bedroom Sleep-Friendly

If you are a parent, you will be aware of bedtime routines for kids. You might have ticked all the boxes,...

why you should give your baby her/his own space?

After your little bundle of joy has arrived, you’ll spend time wondering about the best place for your baby to...

Why do we need a separate mattress for my baby?

Your new born baby sleeps 18-22 hours in a day. The safest place for a baby, is a firm mattress...

Better Sleep Is More Important In 2021 Than It Has Ever Been

Strangely enough, while the coronavirus pandemic, quarantine and lockdown have given us more time at home, it would appear that...

Is your child waking up too early?

If you’re a parent, remember: routine and consistency are your best friends! One of the most common problems that parents...

5 reasons why your new born won’t sleep

Are your baby’s sleep habits keeping you up at night? RELAX. You’re not alone. All moms run into tricky situations...

Less Sleep Could be Linked To a Greater Risk Of COVID-19

While the fear of loss of control and uncertainty is understandable during the COVID-19 pandemic, excessive worry and can cause...

To Nap? or Not to Nap?

TO NAP? OR NOT TO NAP? As mothers, we have preconceived ideas about how much our baby should be sleeping....

Bringing home your newborn in the pandemic

A lot has changed for new parents in light of the Covid-19 pandemic. Coming home from the hospital after having...

Reading to your child

Reading to your child The more that you read, the more things you will know. The more you learn, the...

Keeping Your Mattress Clean

If you haven't been considering cleaning your mattress lately, consider this: you're spending six to seven hours every night on...

Safe & Healthy Infant’s Sleep Posture

We constantly hear about the need for a good night’s sleep but is it the only thing which plays a...

Toddler Sleeping Tips for the Winter

One challenge every mom faces is to keep their little ones cozy and warm in the cold winter days. In...

Q & A Session with Shruti Malani, Co – Founder, Beddy

Check out the answers to the most pressing concerns about a baby's sleep patterns. Your new role of motherhood begins...

Healthy Sleep Routine: Rules to follow before bedtime

As a new parent, you might have had to wake up in the night to feed & comfort your baby....

The Sleep Specialist’s Guide To Sleeping In Winter

Come December, and we all wish we could just hibernate through the winter! Here’s why most people struggle sleeping this...

The care of a mother when your baby is asleep.

The care of a mother when your baby is asleep. A mother is one word that encapsulates a million emotions....

Sleep Like A Champion So You Can #AwakenTheChampion In You

In the words of sleep scientist, and best selling author, Matthew Walker; “sleep is your superpower.”And we couldn’t agree more....

Is my child getting enough sleep?

Is your baby/ child getting enough sleep?More often than not, the anxiety of whether the baby is getting “enough sleep”...

Sleep And Mental Health

Shakespeare described sleep and insomnia over 4 centuries ago, in Henry IV: “O sleep! O gentle sleep! Nature’s soft nurse,...

What is a good sleep routine for my new born?

What is a good sleep routine for my new born?Babies and toddlers are sticklers for routine, and hence having a...

Which is the best mattress for babies – coir, spring or foam?

The most important specification that a mattress should conform to is being firm. The mattress should support for even distribution...

What is the right age to move kids to another bed/ When should I move my child to a separate...

The answer to this question can be really short and uncomplicated from a technical view point. It’s however, much more in...

What is rubberised Coir? Is it good for baby mattresses?

Rubberised coir is a very popular mattress component. Its unique property of being spring-like, natural and durable makes it an...

What are the most important factors that affect my baby’s/child’s sleep?

Well- being and health- If your baby has a medical discomfort, then he/ she might incessantly cry at night. Colic babies...

How is baby sleep different from adults?

A baby’s sleep cycle is very different from adults. An adult’s sleep cycle is typically around 90-120 mins, while that...

Your Mattress Buying Guide

A mattress is a long term investment. And it’s a product that you use every single day, for an average...

What is Co- Sleeping? Is it the same as sharing a bed?

Co-Sleeping is the practice of sleeping in close proximity to the parents, and is used in the context of infants/...

Where should my new born sleep?

In a separate bed, with a firm mattress, in the same room as the mother- preferably with their beds placed...

What mattress is best for Babies?

A good baby mattress should have the following qualities: Firm- Babies and children should sleep on firm mattresses that support their...

How Does Your Health Get Affected With Lack Of Sleep?

Lack of sleep can make you feel grumpy and Foggy. It can affect your health in multiple ways namely memory,...

How Daytime Naps Can Help You Out?

Naps are basically the mini sleeps that we try to get in during the busy day just to give ourselves...

How To Buy A Mattress That’s A Perfect Fit For You

Is your mattress quite a bit old? Are you planning to get home a nice comfortable mattress? Then, we are...

What Are The Amazing Health Benefits Of Sleep ?

Why is sleep so important? Sleep is an essential part of our daily lifestyle which makes it a mandatory...

Centuary Mattress